Pure Vitamin E Powder refers to a group of compoundsthat include both tocopherols and tocotrienols. Of the many different forms of vitamin E, γ-tocopherolis the most common form found in the North American diet. γ-Tocopherol can be found in corn oil, soybean oil, margarine, and dressings. α-tocopherol, the most biologically active form of vitamin E, is the second-most common form of vitamin E in the diet. This variant can be found most abundantly in wheat germ oil, sunflower, and safflower oils. As a fat-soluble antioxidant, it interrupts the propagation of reactive oxygen species that spread through biological membranes or through a fat when its lipid content undergoes oxidation by reacting with more-reactive lipid radicals to form more stable products. The current U.S. recommendation is to consume 15 mg/day (male or female) and the European Union recommendations are 11 mg/day (female) and 13 mg/day (male).
2. Source of Pure Vitamin E Powder
Vegetable oils (such as wheat germ, sunflower, safflower, corn, and soybean oils)
Nuts (such as almonds, peanuts, and hazelnuts/filberts)
Seeds (such as sunflower seeds)
Green leafy vegetables (such as spinach and broccoli)
①As an antioxidant, vitamin E acts as a peroxyl radical scavenger, preventing the propagation of free radicals in tissues, by reacting with them to form a tocopheryl radical, which will then be reduced by a hydrogen donor (such as vitamin C) and thus return to its reduced state.
②As an enzymatic activity regulator, for instance, protein kinase C (PKC), which plays a role in smooth muscle growth, can be inhibited by α-tocopherol.
③Vitamin E also has an effect on gene expression. Macrophages rich in cholesterol are found in the atherogenetic tissue.
④Vitamin E also plays a role in neurological functions,and inhibition of platelet aggregation
⑤Vitamin E also protects lipids and prevents the oxidation of polyunsaturated fatty acids
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