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China omega-6 powder

China omega-6 powder

Jul 31, 2017


Omega 6 fatty acid is a kind of essential polyunsaturated fats for human body health, because it can not be synthesized in the human body , therefore, we must eat the corresponding foods to get omega 6 fatty acids, such as meat, poultry and eggs, and walnuts and vegetable oils, such as canola, and sunflower oil.


The type of omega 6 fatty acids :

LA or linoleic acid is a kind of unsaturated omega 6 fatty acids.From the chemical point, it is a carbon chain containing 18 carbon atoms .The first double bond in the fatty acids omega started at sixth carbon atoms, that is to be classified as omega 6.

AA or arachidonic acid is a carbon chain containing 20 carbon atoms.The first double bond in the fatty acids omega started at six carbon atoms.


Sources:

LA –Soybean oil, corn oil, safflower seed oil, sunflower seed oil, pumpkin seed oil peanut oil, cottonseed oil and rice bran oil

AA – Peanut oil, meat, eggs, dairy products




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